Insanely Good Gluten Free Peanut Butter Pie Recipe (2024)

Last Updated: By Linnie 4 Comments

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Gluten Free Peanut Butter Pie oh my oh my, get your peanut butter fix sans the gluten in this deliciously worthy dessert.

(Gluten free, Vegetarian, Low Carb Friendly)

Insanely Good Gluten Free Peanut Butter Pie Recipe (1)

I just couldn’t resist with this one. Say hello to our new favorite gluten free pie! Helllloooo. 😉

This pie is super duper delicious. Peanut butter cream cheese center on top of a dark chocolate no-bake pie crust, finished off with fresh chocolate whipped cream. Winner, winner we are having pie for dinner. Right?

We absolutely love our gluten-free chocolate pudding pie I made a while back but this pie is for all my peanut butter chocolate fans.

I know that fall is around the corner and pumpkin pies are on the horizon but feel that summer needs a proper send off with this no bake peanut butter pie. We can’t say we don’t absolutely love everything about no bake pies. They are the besttttttt. Fantastic during the summer but definitely should be made throughout the year for any special occasion.

All you’ll need for our gluten-free no bake crust

  • Almond Flour
  • Honey or Low Carb Maple Syrup if you want to make this pie low carb.
  • Dutch Cocoa Powder – you can use regular cocoa powder if you’d like. We love the super dark flavor that dutch cocoa powder brings but if you just got regular cocoa powder that will suffice.
  • Butter

Simply mix it all together, press into the pie pan and you’ve got yourself the easy no bake crust for this gluten free peanut butter pie – or any pie filling your heart desires.

Insanely Good Gluten Free Peanut Butter Pie Recipe (2)

A healthier gluten-free peanut butter pie

Needless to say finding a healthier, gluten-free, all-natural ingredients in dessert are a mission of ours.

We absolutely love sweets, don’t let me EVER fool you by thinking I eat carrot sticks and broccoli everyday all day. I have my nightly dark chocolate every night with my cup of tea. Sometimes it involves half a bar of chocolate depending on my mood. It is all about the balance.

Even though this is pie you can’t go wrong with antibiotic free cream cheese, heavy cream, butter and fresh honey from our families yard. All those wholesome ingredients are in this mouth-watering pie below.

Insanely Good Gluten Free Peanut Butter Pie Recipe (3)

How to make this gluten-free peanut butter pie ALSO low carb

This pie is already made lower in sugar. Currently as it stands if you were to use it’s traditional sugar (honey) you would be looking at 8 Net Carbs per slice.

Is this pie going to taste like the pie you buy in the store? No it is not. Instead of the 35+ grams of sugar PER SLICE you are consuming close to 6 grams of sugar with this pie. Healthier dessert can be done and it can be done right my friends.

Now for some that might be perfectly fine for their diet at 8 Net Carbs per slice. But if you’d like to bring that down even more you can use sugar substitutes that we link to in the recipe card to make your own low sugar syrup OR you can always purchase sugar-free syrup if that’s something you’d like to do to make things in a jiffy.

Healthier eating and healthier living can be done and it can be done right! Lets dive into this pie.

Insanely Good Gluten Free Peanut Butter Pie Recipe (4)

Gluten Free Peanut Butter Pie Recipe

Dessert

Gluten-free, Vegetarian

American

Gluten Free Peanut Butter Pie oh my oh my, get your peanut butter fix sans the gluten in this deliciously worthy dessert.

Yield: 10

Prep Time:40 min

Cook Time:0 min

Total Time:40 min

Ingredients:

Gluten-Free Chocolate Crust

  • 1 cup Almond Flour
  • 4 Tablespoons Honey or Low Carb Maple Syrup **
  • 2½ Tablespoons Dutch Cocoa Powder
  • 4 Tablespoons Melted Butter

Fresh Chocolate Whipped Cream

  • 2 cups full-fat whipping cream
  • 2 Tablespoons Dutch Cocoa Powder
  • 1 Tablespoon Honey or low carb sweetener of choice

Peanut Butter Filling

  • 8 ounces Cream Cheese
  • 1/4 cup Honey or Low Carb Maple Syrup
  • 4 Tablespoons Peanut Butter
  • 2 Tablespoons Milk or Unsweetened Almond Milk
  • 4 Tablespoons Whipped Cream

Directions:

  • 1. To prepare for whipping cream place a metal bowl and metal whisk in the freezer.
  • 2. Meanwhile. In a pie pan add the almond flour and cocoa powder. Mix together with a fork until cocoa powder is fully combined into the almond flour.
  • 3. Add sweetener and melted butter. Mix until combined.
  • 4. Press chocolate crust evenly throughout the 8 inch pie pan. When finished let it sit in the freezer.
  • 5. Using the cold metal bowl and whisk from the freezer. Add whipping cream to metal bowl and whisk on high for approx 8 minutes until stiff peaks form. Fold in Cocoa powder and sweetener till combined. Place in fridge till ready to top.
  • 6. In a separate medium sized bowl add softened cream cheese, peanut butter, milk, sweetener and take 4 Tablespoons of freshly whipped cream. Using a mixer beat on high until smooth and creamy and no remaining cream cheese chunks remain (Approx 6-8 minutes).
  • 7. Spoon peanut butter filling into chocolate pie crust and spread evenly.
  • 8. Top with fresh whipped cream and garnish with shaved dark chocolate chips if desired.
  • 9. Keep in the fridge until ready to serve.

Author: Linnie

Recipe Video:

Nutrition Information:

Serving size: 1 slice
Calories: 218
Other nutrition information: Total Fat: 9 g Saturated fat: 2 g Unsaturated fat: 1 g Trans fat: 0 g Carbohydrates: 10 g Sugar: 6 g Sodium: 34 mg Fiber: 2 g Protein: 4 g Cholesterol: 10 mg

Recipe, images, and text © Veggie Balance

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Reader Interactions

Comments

  1. Insanely Good Gluten Free Peanut Butter Pie Recipe (16)Stephanie says

    Wow, this looks amazing.
    I’m soooo hungry now. I need one of these in my stomach, ASAP. The entire pie.

    Also, my brother and my dad are both named Roland! It’s such an uncommon name, so it’s neat to see another person who knows a Roland!

    Reply

    • Insanely Good Gluten Free Peanut Butter Pie Recipe (17)Lindsay says

      Haha it’s super easy to whip up Stephanie!

      What a small world though! It is a pretty uncommon name and whats even more crazy that my husbands dad is named Roland too! Guess it’s a uncommon common name to name your son? LOL. As you know it gets slightly confusing when talking to family which Roland you are talking about lol. His family calls my husband Roli for short but I for some reason just call him Roland since we’ve met lol.

      Reply

  2. Insanely Good Gluten Free Peanut Butter Pie Recipe (18)Patti says

    Will this keep in the refrigerator if I make it the day before?

    Reply

    • Insanely Good Gluten Free Peanut Butter Pie Recipe (19)Lindsay says

      YES. Most definitely. It’s one of the reason I love this recipe for entertaining. Make it the day before and less work the day of! Hope you enjoy it! 🙂

      Reply

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Insanely Good Gluten Free Peanut Butter Pie Recipe (2024)

FAQs

Why does my gluten free pie crust fall apart? ›

Common reasons why gluten-free pie crust fall apart include choice of flour and hydration levels.

Is peanut butter ok for celiac disease? ›

Peanuts are gluten-free, and with very few exceptions, most peanut butter is gluten-free and safe for people with celiac disease. Most peanut butter contains nothing more than peanuts, oil, sweetner, and salt. That makes peanut butter gluten-free in its natural form.

What brand of peanut butter is gluten-free? ›

It's easy to enjoy peanut butter on a gluten-free diet, especially if you choose gluten-free-certified brands like Justin's and Peanut Butter & Co. If you're not particularly sensitive to trace gluten, you should be fine with gluten-free labeled traditional brands such as Smuckers or Jif.

Is Kraft peanut butter safe for celiacs? ›

In its natural form, both peanuts and peanut butter are gluten-free.

Is Skippy peanut butter gluten free? ›

Does SKIPPY® Peanut Butter have gluten in it? Nope! If you're eating gluten-free, you're good to go with SKIPPY® Peanut Butter! All varieties are gluten-free.

Is Great Value creamy peanut butter gluten free? ›

This product is likely gluten free. Which diet do you follow? Follow more than one?

Does adding vinegar to pie crust stop gluten? ›

What does that vinegar do? The most common answer — that it affects gluten development — isn't actually that useful. If you had a mass spectrometer at home, you could measure the teensy difference vinegar makes in the tensile strength of gluten strands in the dough, which in theory makes it a bit more tender.

How do you make gluten free baking less crumbly? ›

One of the most common gluten-free baking tips is “let your batter rest”. Letting the batter rest gives the gluten-free flours and starches more time to absorb the moisture. In theory, it will turn your dry, crumbly cakes into delicious, moist masterpieces.

What 3 foods should someone with celiac disease avoid? ›

A gluten-free diet generally means not eating most grains, pasta, cereals, and processed foods. The reason is that they usually contain wheat, rye, and barley. You'll need to become an expert at reading ingredient lists on packages. Choose foods that don't contain gluten.

Are eggs bad for celiac disease? ›

Meats and eggs are naturally gluten-free and are safe to consume in their natural form, regardless of whether the source animal consumed gluten-containing grain. Gluten should not be present in properly handled meats. Processed meats such as deli meats could contain gluten, but it is not typical for gluten to be added.

What are the first signs of being gluten intolerant? ›

Here are some of the symptoms of gluten sensitivity:
  • "Brain fog." This is the most common characteristic of gluten sensitivity. ...
  • Headaches or migraines. ...
  • Dizziness.
  • Acne or rashes. ...
  • Joint pain or numbness. ...
  • Diarrhea, gas or constipation.
  • Distended stomach or bloating.
Apr 12, 2016

Are bananas gluten-free? ›

Bananas (in their natural form) are 100% gluten-free. If you experience issues with eating bananas it may be because of a couple of proteins present in bananas – Marlow over at glutenhatesme.com has an excellent and detailed post on this issue so please head on over to her blog to read more.

Is Cool Whip gluten-free? ›

YES, Cool Whip is gluten-free!

Although it does not carry a gluten-free certification on the label, Cool Whip doesn't contain any sources of gluten. In addition, Kraft Heinz states that cross-contamination with gluten has not occurred during the manufacturing of Cool Whip products.

Are M&Ms gluten-free? ›

The following Mars candies have no gluten-containg ingredients: M&Ms (except pretzel, crispy, and potentially seasonal items) Milky Way Caramel Bars (not the original Milky Way Bar) Snickers Bars.

Is Jif peanut butter safe for celiacs? ›

Our Jif® Creamy Peanut Butter Spread is gluten free, and is indicated as such on the label.

Does popcorn have gluten? ›

Popcorn is made from corn, which doesn't contain gluten. In fact, corn is often recommended as a safe alternative to wheat for those with celiac disease, and most people who cannot tolerate gluten can safely enjoy corn products ( 2 ).

Are Reese's peanut butter cups safe for celiacs? ›

Your gluten-free list indicated Reese's Peanut Butter Cups, except seasonal shapes, are gluten free.

What is the best gluten free peanut butter? ›

Top Gluten-Free Peanut Butter Brands (Ingredient Label Includes "Gluten-Free"):
  • Santa Cruz Organic. ...
  • Skippy. ...
  • Smart Balance. ...
  • Teddie. ...
  • Adams. ...
  • Goober. ...
  • Peter Pan. ...
  • Smuckers. In addition to making Adams, Jif, and Goober products, Smuckers also sells natural and organic peanut butter under its own name.
Oct 13, 2020

Is Smucker's peanut butter gluten-free? ›

Smucker's fruit spreads, natural peanut butters, fruit syrups, Sugar Free Breakfast Syrup, Pure Maple Syrup, Portion Control Products and ice cream toppings do not contain ingredients derived from gluten; however, these products do not meet our established criteria for a "gluten-free" claim for one or more reasons.

Can a celiac person eat peanut butter? ›

How do peanuts fit into a Celiac diet? Peanuts, peanut butter and peanut flour are all naturally gluten-free foods, which means they are safe for someone with Celiac Disease to eat.

Is Reese's creamy peanut butter gluten-free? ›

Yes, all Reese's are gluten-free, including with the exception of seasonal Reese's varieties. If you check the ingredient label, you'll see that Reese's are made with naturally gluten-free ingredients like milk chocolate, lecithin (soy), peanuts, sugar, dextrose, salt, TBHQ, and citric acid (to maintain freshness).

Who makes Walmart peanut butter? ›

Peter Pan and Great Value brands of peanut butter are manufactured by ConAgra Foods.

Does Skippy PB have gluten? ›

Nope! If you're eating gluten-free, you're good to go with SKIPPY® Peanut Butter!

How do you keep gluten-free dough from crumbling? ›

Mix the Additives in Before the Wet Ingredients

Without it, gluten-free products can be dry and crumbly. There is a way to compensate for this however — use xanthan gum. Some bakers also use gelatin or agar. If you're using additives, mix them thoroughly with the dry ingredients before adding the wet.

Why does my gluten free pastry crumble? ›

Gluten-free pastry is much more fragile than regular pastry, so it is likely to tear and crumble as you transfer it to the tart shell. Just patch it up and push the pastry into the mould of the tin, making sure there is an even thickness and there are no cracks.

How do you fix a pie crust that keeps falling apart? ›

If it's too crumbly, add a little more water. Once your pastry has come together, don't then ruin it when rolling it out. It's always tempting to shovel loads of flour onto a work surface when rolling out pastry.

Why does gluten-free food fall apart? ›

Gluten is a binding agent that keeps food together, so if you elect not to use it, the result is often crumbly baked goods that fall apart when you touch them.

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