Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (2024)

Why It Works

  • Using toasted and fresh black pepper doubles up on flavor, giving the dish more complexity.
  • Grating the cheese very finely on a Microplane instead of shredding it helps it incorporate more smoothly.
  • Finishing the pasta and cheese in a separate skillet ensures that the cheese doesn't clump up from the residual heat in the pasta pan.
  • Cooking the pasta in a skillet instead of a pot helps concentrate the starch in the water, making the sauce smoother.

When I get home after a late night out, with a craving for something starch- and fat-heavy to help put me to sleep and stave off the inevitable morning-after hangover, my go-to used to be to raid the fridge and shove whatever I could find into corn tortillas for some impromptu tacos. Since I started testing oncacio e pepe, however, those eaten-by-the-cold-light-of-the-refrigerator tacos have become a thing of the past.

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (1)

It's not that I didn't know what cacio e pepe, the Roman dish of spaghetti with Pecorino Romano and black pepper, was—cacio e pepetranslates to "cheese and pepper"—it's just that I'd never really had a fantastic version of it.

If you were to watch a practiced hand make cacio e pepe, you might think the instructions were as simple as this: Cook spaghetti and drain. Toss with olive oil, butter, black pepper, and grated Pecorino Romano cheese. Serve.

But we all know that the simplest recipes can often be the most confounding, and so it is with cacio e pepe. Follow those instructions and, if you're lucky, you'll get what you're after: a creamy, emulsified sauce that coats each strand of spaghetti with flavor. More likely, you're gonna get what I (and, from the stories I've heard, many others as well) got on the first few tries—spaghetti in a thin, greasy sauce, or spaghetti with clumps of cheese that refuse to melt. Or, worse, both at the same time.

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (2)

Mastering Cacio e Pepe

So what's the problem? The main issue is that we're trying to make a creamy sauce out of a very hard, dry, aged cheese.

The problem with older cheeses is twofold. First, they're relatively low in moisture, which means that they're more prone to breaking—their internal fat wants to escape. Second, they have a much tighter protein structure. The first problem is easy to fix: Just add more water to the mix. Using the water you've cooked your pasta in is especially effective, as it adds starch, which can help to thicken and emulsify the sauce.

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (3)

Fixing the problem of clumped proteins is more difficult. As the cheese is heated, those proteins, with the help of calcium, have a tendency to stick to each other in long, tangled chains. Heat up your cheese too fast and you end up with large balls of protein that refuse to break down no matter how vigorously you stir, and heating them only makes them tighter.

You can clearly see this happening if you try to cook cacio e pepe in a pan that's too hot: The cheese proteins form a film on the bottom of the pan.

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (4)

The only real solution is to not let it happen in the first place. There are a few ways you can go about this. Some recipes call for a few tablespoons of heavy cream, but I find it can dilute flavor more than I'd like. Butter can also help the cheese melt smoothly, but, if you use too much, it can have the same dulling effect as heavy cream.

Grating your cheese finely can help, too. Switching to the smallest holes in a box grater or using a Microplane upped my success rate a great deal—the ground cheese gets heated more evenly and melts faster without clumping. It's still not 100% successful, though.

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (5)

I found my solution by switching to a two-pan method: Cook the pasta in one, then build the sauce in the second and add the pasta to it. With the lower heat of a second pan, it's easy to make a creamy sauce that doesn't clump or break, and, once the cheese is properly incorporated, you can then reheat the whole shebang without fear of the cheese clumping up.

There was a second, unforeseen advantage to using a second pan: better flavor development. We all know that toasting our spices can improve their flavor, creating new volatile aromas that add complexity and smoothing out the harsh edges, right? Anyone who's had a great steak au poivre knows that the flavor of pepper can change when you toast it in oil, becoming sweeter and more mellow. Toasting pepper in oil also distributes its flavor more evenly throughout the dish.

I tried it out on my cacio e pepe, toasting black pepper in a little olive oil and butter in a separate skillet on the side (and cooking it far enough in advance that the pan would cool sufficiently while the pasta cooked). The flavor improvement was immediately noticeable, especially when I stacked it with more freshly ground pepper at the end, giving me both sweet and sharp flavors. In order to avoid accidentally browning the butter, I decided to keep it out of the skillet until after the pepper was toasted.

Creamy Sauce, the Easy Way

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (6)

Another trick I picked up here is to cook pasta the lazy way: Don't bother using a large pot of water. Not only is tons of water generally unnecessary, but with a dish like this that relies so heavily on the starch imparted by the pasta cooking water, cooking with a smaller volume of water is actually beneficial, as it concentrates the starch. Cooking my spaghetti in a 12-inch skillet with just enough water to cover it produced pasta that was perfectly al dente, and water that was really heavy on the starch. Plus, it saves time, since you don't have to wait for a large pot to come to a boil.

The other lazy step I tried that ended up proving helpful was transferring the pasta directly from the water to the oil and pepper mixture, using tongs instead of draining. This not only saves you the trouble of having to wash out a colander and an extra cup (for reserving pasta water), but also keeps you from having to add most of the pasta water manually, since there's plenty stuck to the pasta itself.

Once the pasta is in the pan, it's a simple matter of stirring in the cheese, a little extra black pepper, and a little more olive oil until it all comes together. I find that holding my fork almost horizontally and swirling the spaghetti around is the most effective way to make this happen.

Cacio e pepe is not really a dinner party dish, though there's nothing stopping you from making it for dinner. It's a snack. It's something you make for two or three friends on a whim whenever you feel peckish. I find cacio e pepe is tastiest when eaten straight out of the skillet, and that the best bites are the first two or three you take on the way to the table.

February 2016

Recipe Details

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe

Cook25 mins

Active10 mins

Total25 mins

Serves2to 3 servings

Ingredients

  • 4 tablespoons (60ml) extra-virgin olive oil, divided

  • 1 teaspoon coarsely ground black pepper, to taste

  • Kosher salt, to taste

  • 1/2 pound (225g) spaghetti

  • 2 tablespoons (30g) unsalted butter

  • 2 ounces Pecorino Romano cheese (about 1 cup; 55g), very finely grated on a Microplane or the smallest holes of a box grater, plus more for serving

Directions

  1. Heat 3 tablespoons olive oil and about a teaspoon of black pepper in a medium skillet over medium-low heat until ingredients are fragrant and pepper is barely starting to sizzle, about 1 minute. Set aside.

    Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (7)

  2. Place spaghetti in a large skillet and cover with water. Season with a small pinch of salt, then bring to a boil over high heat, prodding spaghetti occasionally with a fork or wooden spoon to prevent it from clumping. Cook until spaghetti is al dente (typically about 1 minute less than the package recommends). Transfer 2 to 3 tablespoons of pasta cooking water to the skillet with the olive oil/pepper mixture. Stir in butter. Using tongs, lift spaghetti and transfer it to the oil/butter mixture.

    Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (8)

  3. Add cheese and remaining tablespoon olive oil to the skillet and stir with a fork until cheese is completely melted. Add a few more tablespoons of pasta water to the skillet to adjust consistency, reheating as necessary until the sauce is creamy and coats each strand of spaghetti. Season to taste with salt and more black pepper. Serve immediately, passing extra grated cheese and black pepper at the table.

    Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (9)

  • Pasta Mains
  • Italian
  • Vegetarian Mains
  • Stovetop Pasta
Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (2024)

FAQs

What is Cacio e Pepe sauce made of? ›

Traditionally, cacio e pepe (pronounced: kaa-chee-ow ee peh-pay) is made with just three ingredients: aged pecorino Romano cheese, freshly ground black pepper, and pasta, usually spaghetti; plus the starchy water from cooking the noodles. You don't have to go to Rome to enjoy cacio e pepe.

What is the best pasta for Cacio e Pepe? ›

1. Pick a curved pasta shape that'll grab hold of the sauce. Customarily, Cacio e Pepe is made with hand-made tonnarelli pasta, which is about double the thickness of classic spaghetti.

What is black pepper pecorino? ›

A hard sheep cheese, matured for at least 5 months, enriched by the flavour of black pepper grains dispersed in the mixture. It is a pecorino that is made only from milk of Sardinian pastures, rennet, salt and black pepper grains.

Is Pecorino Romano the same as Parmesan Cacio e Pepe? ›

Pecorino Romano has a stronger flavor than parmesan and should be used in traditional Roman foods like pasta all'amatriciana, carbonara and spaghetti cacio e pepe.

What is the secret of cacio e pepe? ›

Tips for Making Cacio e Pepe

Let the pasta cool slightly—Ripping hot pasta plus finely shredded or grated cheese inevitably yields a clumpy sauce. Letting the pasta cool for 2 minutes before tossing ensures a perfectly creamy sauce.

What makes cacio e pepe so good? ›

The cheese: many recipes call for Pecorino Romano OR Parmesan but authentic Cacio e Pepe is always made with Pecorino Romano (it is literally in the name!) because it is 3X more flavorful! Flavor. In addition to using Pecorino Romano, this Cacio e Pepe boasts buttery, toasted pepper through and through.

Can you substitute Pecorino for Parmesan in cacio e pepe? ›

Popular Substitutions & Additions

Opt for Parmesan: You can use Parmesan instead of Pecorino Romano, or even combine the two for a unique cheese profile. However, Parmesan isn't as salty or tangy as Pecorino Romano, so you may need to add more to get the sharpness that cacio e pepe is known for.

How do you thicken cacio e pepe? ›

- Add a little more pasta water than you think you need (the pasta will continue to soak it up and the sauce will thicken on your plate).

What goes well with cacio e pepe? ›

The dish needs little accompaniment, but a bright green salad is a nice addition to balance out the richness. And we'd never say no to garlic bread.

Is there a difference between pecorino and Pecorino Romano? ›

Pecorino Romano is high in protein and is a good source of calcium, phosphorous, potassium and magnesium. Pecorino Toscano is a hard sheep's milk cheese that is milder and less salty than Pecorino Romano. Pecorino Toscano is a PDO cheese made in the Tuscany region of Italy.

Is pecorino stronger than Parmesan? ›

One point is that pecorino cheese—salty and sharp in its most well-known incarnation, pecorino Romano—is made from sheep's milk, and Parmesan is made from cows. Pecorino also has a stronger taste than Parmesan, with a characteristic nutty flavor.

Why use pecorino instead of Parmesan? ›

Because Parmesan is aged longer, it is harder, drier, and has more of a nutty, sweeter flavor profile; some long-aged Parmesans also have mellow caramel notes. Pecorino, which is younger, tends to be softer and creamier, and tastes brighter, grassier and tangier. It also has a pronounced saltiness.

What is a substitute for pecorino cheese in cacio e pepe? ›

Cacio e Pepe Variations

Pecorino Romano is a hard, Italian sheep's milk cheese. It has sharp, rich nutty flavor, making it the perfect cheese for this simple pasta dish. If you don't have it or can't find it Parmigiano-Reggiano is a totally acceptable alternative.

Which is healthier, Parmesan or Pecorino Romano? ›

The origin of milk (sheeps) make Pecorino Romano richer in calcium than cheese mad from cow's milk. Also, sheep's milk is rich in Conjugated Linoleic Acid and reduce the risks of diabetes, cancer, and health-compromising inflammation.

Is cacio e pepe grana padano or pecorino? ›

Cheese– Aged Pecorino Romano is a MUST when making Cacio e Pepe. It is made from sheep's milk and has a strong and tangy flavor. I also use Parmesan cheese because I like the flavor of the two cheeses together. If you want to use ALL Pecorino Romano, you can, but personally I like the mix of both cheeses.

What's the difference between cacio e pepe and alfredo sauce? ›

Cacio e Pepe is an authentic Italian recipe, while alfredo sauce is an Italian-American recipe. The sauce for Cacio e Pepe is thickened mainly with the starch from pasta cooking water, whereas alfredo sauce is made with milk or cream, butter, and flour to create a significantly thicker roux.

Is cacio e pepe the same as alfredo sauce? ›

Cacio e pepe is made by emulsifying pasta water with grated cheese and black pepper. It clumps so easily. Alfredo has an image problem. Americans think of it as pasta draped in a cream sauce made of heavy cream and cheese, but the original version is thinner and creamy from an emulsion of butter and grated cheese.

What does cacio e pepe taste like? ›

The translation of Cacio e Pepe literally means cheese and pepper. This pasta dish is incredibly simple, but packs a lot of rich flavor with pecorino Romano cheese and freshly ground pepper. It has a very rich and strong flavor due to the Pecorino Romano sharp cheese as well as the heavy amount of pepper.

What is a good substitute for cacio e pepe cheese? ›

Pecorino Romano is a hard, Italian sheep's milk cheese. It has sharp, rich nutty flavor, making it the perfect cheese for this simple pasta dish. If you don't have it or can't find it Parmigiano-Reggiano is a totally acceptable alternative.

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